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Draft for the director’s review · English version · Not published · View Phase B (hidden page)
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Free course

The “Know Yourself” course

A practical self-knowledge course, with live conferences on Google Meet and at no cost.

View the conferences How to join
Cost
Free
Format
Live on Google Meet
Pace
One conference a week
Phase A
Fifty conferences
Requirements
Internet access and a sincere desire to know yourself
Materials
In seven languages

Outcomes

What you will learn

  • Observe your thoughts, emotions and reactions with serenity.
  • Understand how your thinking, your emotions and your body interact.
  • Relax your body and focus your attention.
  • Practice meditation as a space of inner silence.
  • Recognize and transform the reactions that cause you suffering.
  • Verify what you learn through your own experience, without depending on beliefs.
  • Understand the law of cause and effect in your own life.
  • Put what you have learned into action and into the service of others.

What the course is like

Each week, one conference is given live on Google Meet. The conferences are studied in order, because each one builds on the previous ones.

The course comprises seventy-five conferences. It begins with Phase A, which has fifty; Phase B continues from conference 51 onward. After each class, the text of the conference is published on this site so that you can review it in your language.

The course is practical: in the conferences you learn exercises for verifying, through your own experience, what you study.

View the practices

Phase A conferences 1 to 50Phase B conferences 51 to 75

Seventy-five practical conferences are given with free admission and completely free of charge, distributed in these four pillars of knowledge, for all those interested. We invite you to attend any of our rooms.

Conference 01 · Phase A

Getting started

The first conferences

The first one presents the three parts we are made up of and the four pillars of knowledge.

  1. Conference 01UNIVERSAL KNOWLEDGE QS AND OBJECTIVES.
  2. Conference 02WHAT IS DEATH? WHAT DIES AND WHAT DOESN’T DIE?
  3. Conference 03THE ASTRAL PROJECTION
  4. Conference 04THE SEVEN CENTERS OF THE HUMAN MACHINE
  5. Conferences 05 and 06THE DIMENSIONS AND WHERE THEY ARE ABOUT US
  6. Conference 07THE PROTECTIONS: BELILIN, MAGIC CIRCLE, JUPITER, PENTALFA
View all fifty conferences

Live classes

How to join the free course

The conferences are live, on Google Meet, and completely free of charge.

  1. Send us a private message

    Find the Universal Knowledge QS Facebook page in your language and send us a message.

  2. Receive your access details

    We will send you the schedule and the Google Meet link.

  3. Attend every week

    One conference a week, live and in order.

  4. Review in your language

    The text of each conference is published on this site, in seven languages.

Step 1

The Facebook pages, by language

Write to the page in your language; we will reply by private message.

  • EspañolConocimiento Universal QS - MéxicoDirect link to be confirmed
  • EnglishUniversal Knowledge QSDirect link to be confirmed
  • DeutschUniverselles Wissen QSDirect link to be confirmed
  • РусскийУниверсальное знание QSDirect link to be confirmed
  • ՀայերենՀամընդհանուր գիտելիք QSDirect link to be confirmed
  • नेपालीसार्वभौमिक ज्ञान QSDirect link to be confirmed
  • 简体中文通用知识 QSDirect link to be confirmed

What you need

  • An internet connection.
  • A computer or a phone with Google Meet: it works in the browser or with its app.
  • A sincere desire to know yourself.

You do not need any prior knowledge.

Class schedule

CityCountryTime
Mexico CityMexicoTo be confirmed
New YorkUnited StatesTo be confirmed
MoscowRussiaTo be confirmed
KathmanduNepalTo be confirmed

The day and time are published in the local time of each country.

Free course

Join the next class

Write to us on Facebook in your language and we will send you the access details.

How to join View the conferences