Reflective Meditation

If I sit down for a while to reflect on the different events of the day and the states I was in, I can make new discoveries and continue asking the Divine Mother to eliminate for me each thing that I come to understand. This procedure is called Reflective Meditation. And it helps us to liberate great amounts of Consciousness.

Any unpleasant circumstance must be reconstructed by means of the conscious imagination through the technique of Meditation.

The reconstruction of any scene allows us to verify for ourselves and directly the intervention of various egos participating in it.

Examples: A scene of romantic jealousy; in it egos of anger, jealousy and even hatred intervene.

Understanding each one of these egos, each one of these factors, in fact implies deep reflection, concentration, Meditation.

Practice of Reflective Meditation:

1. 1- A quiet place.
2. 2- Protection of Belilín and Magic Circle.
3. 3- Supplication for assistance to the Father and the Divine Mother.
4. 4- Relaxation of the Physical Body.
5. 5- Reconstruct a specific scene or event (Mantram RAOM-GAOM).
6. 6- Observe each one of the little details.
7. 7- Judge oneself mercilessly.
8. 8- Beg the Divine Mother for death for each detail understood.

Observations:

• When reconstructing a scene we must not identify ourselves with it.
• In no case must we accept justification or be evasive.
• We are going to judge ourselves, not others.
• Do not blame others.
• It is important to take the point of view of others.
• Repeat this practice every time one has the opportunity.

The interested student should not go to bed without reflecting on the different details of the day.