Sublimation of Energy

PRACTICE OF SUBLIMATION OF ENERGY

What is it to sublimate the energy? It is to learn to seminize the brain through a breathing exercise. That exercise is a pranayama in which we are going to imagine our spinal column and our brain. And we are going to sublimate the energy through the ganglionic channels of Ida and Pingala. Here we imagine the sexual glands and the nose. The important thing is to learn to imagine how the process takes place.

On one side we find Ida and on the other side Pingala. These two serpents allow the energy to be sublimated through the Vital Body, by doing this breathing exercise and using the mantram: HAM – SAH.

HAM prolonged, when inhaling. SAH short, when exhaling. The inhalation lasts about twenty seconds and the exhalation approximately two seconds. A pause is made before inhaling again.

We cover the left nostril and inhale through the right nostril. We imagine that our energy ascends and reaches the right nostril.

One starts from the left testicle, which is positive, and reaches the right nostril. Then, from the right testicle, which is negative, to the left nostril.

One imagines, because to imagine is to see, that the energy is rising through these two channels of Ida and Pingala. In this way we lower the level of the vessel and always keep our energy at very suitable levels, so that it is neither lost nor spilled at any moment.

In the case of women, the polarity is reversed. The signs are changed, but it is exactly the same as in men. Ladies begin with the right ovary and go up to the left nostril, and continue with the left ovary, taking the energy to the right nostril.

The Sexual Creative Energy is produced by the brain in the Pineal Gland. It gathers the energy of the Spirit and unites it with the Sexual Hydrogen. This exercise is regenerative, and helps a great deal in matters of health.

Sublimation should be done only once a day, for ten minutes. The best hours to sublimate are from four to six in the morning, when one is getting up, when the Vital Body has restored the energy of the Physical Body.

9. The LEVEL OF THE VESSEL. We all have a vessel where the Sexual Creative Energy is deposited. You will notice that we feel more aroused when the level of the vessel is full or from the middle upward. Then, anything calls us to sexual activity, because it is of an instinctive type. This is showing that we have to learn to manage the energy levels of the body. You know very well that if it fills up, it spills over. When a person has a high vessel level, and has no one with whom to transmute their energy, or has a partner but cannot practice for some health reason or whatever it may be, what must be done to prevent the vessel from spilling over? Well, to learn to SUBLIMATE THE ENERGY.

So we are going to give the practice of Sublimation of Energy. What is it to sublimate the energy? It is to learn to seminize the brain through a breathing exercise. That exercise is a pranayama in which we are going to imagine our spinal column and our brain. And we are going to sublimate the energy through the ganglionic channels of Ida and Pingala. Here we imagine the sexual glands and the nose. The important thing is to learn to imagine how the process takes place.

On one side we find Ida and on the other side Pingala. These two serpents allow the energy to be sublimated through the Vital Body, by doing this breathing exercise and using the mantram: HAM – SAH.

HAM prolonged, when inhaling. SAH short, when exhaling. The inhalation lasts about twenty seconds and the exhalation approximately two seconds. A pause is made before inhaling again.

We cover the left nostril and inhale through the right nostril. We imagine that our energy ascends and reaches the right nostril.

One starts from the left testicle, which is positive, and reaches the right nostril. Then, from the right testicle, which is negative, to the left nostril. One imagines, because to imagine is to see, that the energy is rising through these two channels of Ida and Pingala. In this way we lower the level of the vessel and always keep our energy at very suitable levels, so that it is neither lost nor spilled at any moment.

In the case of women, the polarity is reversed. The signs are changed, but it is exactly the same as in men. Ladies begin with the right ovary and go up to the left nostril, and continue with the left ovary, taking the energy to the right nostril.

The Sexual Creative Energy is produced by the brain in the Pineal Gland. It gathers the energy of the Spirit and unites it with the Sexual Hydrogen. This exercise is regenerative, and helps a great deal in matters of health.

Sublimation should be done only once a day, for ten minutes. The best hours to sublimate are from four to six in the morning, when one is getting up, when the Vital Body has restored the energy of the Physical Body.

Nothing more than this is required. By practicing it yourselves, you will realize that it is very simple and helps a great deal.